Posts Tagged ‘Fitness Trainer’

Client Diet & Nutrition Challenges – Solutions

Saturday, September 19th, 2009

In 15+ years of participating in and around the fitness industry, the challenge of addressing client nutrition has been an ongoing issue.

Knowing that a client has the ability to unravel a perfectly designed exercise program with only a few poor consumption decisions on their own time has left many a fitness professional frustrated… and I’m sure a few just plain pissed.

Clients as well as the majority of the population love to search out and buy into the latest greatest diet fad creating an often uphill battle with the topic of nutrition.

Because of this, I have for years been on the lookout for a scientifically based, sensible dietary tool that could be used to assist the client without taking myself out of my scope of practice.

That solution has been found, used by us locally, and with a little negotiation I am very happy to be able to provide this same opportunity to other trainers…

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Circus Fitness Tricks

Thursday, May 7th, 2009

Is it really a guest post when it’s the wife who runs the other side of the FIT Launch business and knows twice as much as me???

Ever been to a fitness workshop or wandered a conference expo and been amazed by some of the toys and movements that have become so popular in our industry?

How about this, have you ever been humbled by said toys or movements? Meaning, you try, you look like an absolute idiot because you don’t know what your doing?

I have! Better yet, I’ve gone in thinking I was strong and centered but come out feeling foolish and ridiculous because I can’t figure out how to engage this or that, while I swing from the apparatus or stand on the toy.

Of course, if you are a like-minded fitness pro you will keep practicing the activity because you bought the damn thing that made a fool out of you, and will have it down within a week to 10 days. It’s that learning curve that gets us at first, but once we understand the technical side of things we can usually master the skill. Well, most of the time anyways. (more…)

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Fitness Trainer Success: 10+ Elements

Sunday, March 15th, 2009

The IDEA Trainer Success Journal provided a few interesting articles for the month of February. Three articles focused on “list articles” for the business of personal trainers… each can easily be adapted to group instructors and coaches.

The following table contains the heading points for the three articles. Column one is the list from Todd Durkin’s article “Top 10 Ways to Drive Revenue in a Downtrodden Economy”.  Column two is from Tom Terwilliger’s article “Your Business and the Economic Slowdown”. The third and
final column “The Scary Times Success Manual” is the list by Dan Sullivan.

Each offer some great advice for the fitness professional, not just the personal trainer. Below the table I’ve taken the opportunity in
combining these principles row by row.

This is a very important time to be positive and proactive in your fitness business. There are many things you can do to not only maintain, but also expand your training business, even during tough economic times.

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